“As a father of three, practicing neurosurgeon, and global journalist, I don’t have a lot of free time on my hands. The First 20 Hours is a practical guide to learning beyond our mid-20s, when our brains are fully developed. Josh’s book will inspire you to pick up forgotten hobbies and chase elusive dreams.”
— DR. SANJAY GUPTA, CNN Chief Medical Correspondent
Instant International Bestseller!
Top 3 Audible.com Bestseller
#1 in Business Skills on Amazon.com
#1 in Business Self-Improvement on Amazon.com
#1 in Educational Psychology on Amazon.com
#1 in Personal Transformation on Amazon.com
#1 in Self Development on Audible.com
Take a moment to consider how many things you want to learn to do. What's on your list? What's holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills - time you don't have and effort you can't spare?
Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?
To make matters worse, the early hours of practicing something new are always the most frustrating. That's why it's difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It's so much easier to watch TV or surf the web...
In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition: how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you'll go from knowing absolutely nothing to performing noticeably well.
This method isn't theoretical: it's field-tested. Kaufman invites readers to join him as he field tests his approach by learning to program a Web application, play the ukulele, practice yoga, re-learn to touch type, get the hang of windsurfing, and study the world's oldest and most complex board game.
What do you want to learn?
The First 20 Hours by Josh Kaufman. Available at booksellers worldwide.
“A blockbuster in the making, The First 20 Hours breaks down the learning process into simple and effective steps with real-life examples that inspire. After reading this book, you’ll be ready to take on any number of skills and make progress on that big project you’ve been putting off for years.”
— CHRIS GUILLEBEAU, author of The $100 Startup
“With the amount of information and change in the world today, the person who can adapt and learn the most quickly will be the most successful. Kaufman breaks down the science of learning in useful, entertaining, and fascinating ways. If you care about keeping your job, your business, or your edge, this book is for you.”
— PAMELA SLIM, author of Escape from Cubicle Nation
“If you’re like me, you’ll get so inspired that you’ll stop reading to apply this approach to your own procrastinated project. After reading the first five chapters, I tried Josh’s technique to learn a new programming language, and I’m blown away with how fast I became fluent.”
— DEREK SIVERS, founder, CD Baby, sivers.org
“Great opportunities are worthless without skills. No more excuses! Kaufman proves that we all have the capacity to become experts.”
— SCOTT BELSKY, founder, Behance, and author of Making Ideas Happen
“In this inspiring little book, Josh argues that you can get good enough at anything to enjoy yourself in just 20 hours. In other words, all that’s standing between you and playing the ukulele is your TV time for the next two weeks. If Josh, a busy father and entrepreneur, can make the time, then the rest of us can too.”
— LAURA VANDERKAM, author of 168 Hours and What the Most Successful People Do Before Breakfast
A Note to the Reader
The First 20 Hours is a book about rapid skill acquisition: how to pick up new skills as fast as humanly possible. You can go from knowing absolutely nothing to performing noticeably well in a very short period of time: approximately 20 hours, often less.
So much to do... and so little time. The story of modern life. Does it really take 10,000 hours to become good at something? What "rapid skill acquisition" really is, and how it works.
Lovable project. One skill at a time. Target performance level. Deconstruction. Critical tools. Barriers to practice. Make time. Fast feedback loops. Short bursts. Quantity and speed.
Research, but not too much. Jump in. Mental models and hooks. Imagine the opposite. Talk to practitioners. Eliminate distractions. Spaced repetition. Scaffolds and checklists. Predictions and tests. Honor your biology.
Don't make it harder than it needs to be. Work with an instructor. Rid yourself of misconceptions. Simplify.
Old habits don't necessarily die hard. Push through early frustration. Practice before sleep. Motor skill consolidation.
Isolate, practice, repeat. Set an audacious goal. The critical few. Chords and strumming patters. Make it automatic. Showtime.
If you want to pick up a new skill, you must practice. There's no other way. Make the time, and do the work. The only time you can choose to practice is today.